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ADHD and Food – A dysfunctional relationship

Food probably isn’t the first thing you think of when you think of ADHD. Hyperactive kids running around in circles? Someone talking ten to the dozen? A sort of crazy manic energy that can’t be contained? Yep, yep and yep. But food? Where is the link? The truth is that food and ADHD have a

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Bingeitis-Thinking & How to Stop the Downward Spiral

Bingeitis-Thinking  How to stop the downward spiral  Why did you eat that second pack of crisps? You’re not even good at your job. You’re a rubbish friend. How you ever gonna make your business work? You let everyone down. We may look at this talk and think its come from an internet troll or the

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Top 10 Reasons to Consider Using a Natural Alternative to Sleeping Tablets.

There are several different types of prescription medication that are designed to help patients sleep more easily but this can come with adverse side-effects which can adversely affect your quality of life and has in some cases led to the death of patients. Here are the TOP 10 reasons to think about using a natural

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